Posted by Trish Milburn Feb 23 2012, 12:01 am
By MJ Fredrick
I’m here at Healthy Writer today to share my love for the Wii. The coach at my elementary school bought one for Fun Fridays, along with Just Dance. He gets all the kids to follow the moves and picks the best ones to take the controllers. Cool, right? I tried with the kids and just couldn’t get it, but I really was intrigued. When the Wii went on sale at Thanksgiving, I bought one and my own copy of Just Dance.
Y’all. It was hard to get used to. On Just Dance, it grades you on three levels: Missed moves, OK and Great. For the first week or so, my dominate percentage was in missed moves. Oh, it was awkward. But slowly I improved, learned to interpret the little symbols that showed the upcoming moves. And my percentages were more in the “OK” range.
And I was getting a better workout. I was able to get 10 songs done–about 30 minutes–before dinner, and I was working up a good sweat. The goal is always 10 songs, but it’s a fun workout, so sometimes I’ll play just one more.
The one downfall I find is the controller. Because you hold it in one hand, one arm gets way more tired than the other. And you have to hold it just so to get the right results. Maybe the Kinect is better because of this.
And it makes me sad when I can’t “get” some of my favorite songs. “Heart of Glass” and “Lump” are songs I don’t do well on. I have mastered “Wannabe” and “Groove Is in the Heart.”
I like it so much I bought Just Dance 2, which is SIGNIFICANTLY harder. “Jump in the Line” about killed me. And a lot of the Just Dance 2 songs can be played by 2 people, though no one in my house wants to try it (at least not when I’m around.) I like the first one best.
Does anyone else love this game? Any other Wii games you’d recommend? (Other than Glee, which I also have!)
~~~
Visit MJ’s website to find out more about her books including Bluestone Homecoming and Bluestone Song, the first two books in her Welcome to Bluestone series.
Posted by Trish Milburn Feb 22 2012, 12:01 am in The Biggest Loser, Trish Milburn
This week’s excuse being tackled on The Biggest Loser was “I lack self-control.” I think at one time or another we’ve all struggled with that very thing. Often it’s what leads us into the overweight category to begin with. So with that excuse at the center of things, of course there was a temptation challenge [...]
Posted by Trish Milburn Feb 21 2012, 12:01 am in eating healthy, food
Yesterday I read a blog post by a dietician that reminded me that eating healthfully doesn’t have to be complicated. In fact, it should be very simple. Now I don’t mean that it should be easy to avoid those things that we crave (sweets, chips, etc.). The fact is that will likely always pose at [...]
Posted by Michelle Butler Feb 19 2012, 7:09 pm
In my new love of Valentine’s Day, I read almost every Valentine’s Day themed story I saw. One in Parade Magazine had a sidebar story about how to heal a broken heart. Step number two was to exercise because it would bring your hope and optimism back. That piece of advice really struck me, but [...]
Posted by Mary Curry Feb 18 2012, 2:39 am
I’m taking a detour from the normal theme here for a mini-rant and a question. In a sense this is related to the “Everything Bad is Good Again” series because it’s about revisiting things we’ve been told as fact. Today’s source of frustration is about the relationship between salt and high blood pressure. [...]
Posted by Sally Kilpatrick Feb 17 2012, 6:06 am in just dance, pilates, running, Sally Kilpatrick
For those of you wondering why the world almost ended on Tuesday, I can explain the earthquakes and the disappearance of the sun. My oldest child, The Hobbit, received caramel-filled chocolates from his Grandma and offered them to me. I reached deep within to find stores of will power previously untapped and politely declined his [...]
Posted by Tawny Weber Feb 16 2012, 4:17 am in Tawny Weber, Tawny's Thursdays
I love how easily our journey as writers mirrors our journey in health. That’s something we’ve all blogged about at least a few times each I swear, sometimes I think the struggle are interchangeable in my life. Especially when they’re, well, just that -struggles. And it’s the rare, so so rare, that the one [...]
Posted by Trish Milburn Feb 15 2012, 12:01 am in The Biggest Loser, Trish Milburn, weight loss
This week’s twist on The Biggest Loser was that each trainer was to pick one person to go home from his team and to go with him/her. That person’s weight would be the only one to count for the team for the week. Bob chose Daphne and Dolvett chose Conda, setting up a head-to-head challenge [...]
Posted by Trish Milburn Feb 14 2012, 12:01 am in eating healthy, exercise, Trish Milburn, weight loss
It’s Valentine’s Day, so I hope you all have a lovely holiday. Today I’m going to be hitting my local grocery store to buy the things I need to fix a special Valentine’s meal for the hubby. Today is the 20th anniversary of when he proposed. Picture me as a senior in college running around [...]
Posted by Michelle Butler Feb 12 2012, 9:29 pm in cooking, Expectations, food, Holidays, Michelle Butler, Michelle Mondays, positive thinking, recipes
Yes, I know Valentine’s Day is tomorrow, but I have become a big fan of the holiday recently. When I was a kid, it was a great excuse to eat candy. That was always better than counting how many Valentine’s you received in your class as I never won that contest in elementary school. As [...]