Link Resources

Suggested Reading

50 Ways to Soothe Yourself Without Food by Susan Albers

A Writer’s Time: Making the Time to Write by Kenneth Atchity

Finding Your Own North Star: Claiming the Life You Were Meant to Live by Martha Beck

The Four-Day Win: End Your Diet War and Achieve Thinner Peace by Martha Beck

Becoming a Writer by Dorothea Brande

The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield and Janet Sitzer

The Biggest Loser Simple Swaps: 100 Easy Ways to Start Living a Healthier Lifestyle by Cheryl Forberg, et al

The Zen of Eating: Ancient Answers to Modern Weight Problems by Ronna Kabatznick

The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler

The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships by Harriet Lerner

Winning By Losing: Drop the Weight, Change Your Life by Jillian Michaels

Writing from the Inside Out: Transforming Your Psychological Blocks to Release the Writer Within by Dennis Palumbo

Make the Connection: Ten Steps to a Better Body — and a Better Life by Oprah Winfrey and Bob Greene

The Healthy Writers’ Websites